Help With Hydration
Maintaining sufficient hydration is one of the most important ways that seniors can take care of their health. The human body is made up of anywhere from 45-75% water, and this vital liquid is needed for almost every function or process in which people engage. Because of this, dehydration, or not consuming enough liquid for your body to function, is a major concern with potentially serious consequences.
Seniors are at an increased risk of dehydration due to factors including generally lower body percentages of water, struggles with memory, limited mobility, decreases in kidney function, lessened signal for thirst, medications which affect hydration, and increased risk of illness and other health conditions read more here...
