Bringing Nature to You
Nature exposure has been proven to be so important for physical and mental health, both of which can be a concern for seniors. Unfortunately, for many older adults, it can be difficult to access nature and explore the outdoors. Barriers may include being limited to their bed or house for health reasons, living in an urban environment with less natural environments, inclement weather like snow, heat, smoke, and mobility limitations. Even if one cannot access the natural world outdoors, there are still ways to reap the benefits it brings read more here...
