How Loneliness and Isolation Affect Our Health & Mental Health & Tips to Reduce Its Impact

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Humans are inherently social creatures who rely on interpersonal relationships for various needs. When people experience healthy friendships, family dynamics, and even casual positive interactions with others, they feel a sense of belonging and satisfaction which translates to better health. Unfortunately, when your social connections and relationships do not meet your individual needs, feelings of loneliness and isolation may occur and can have potentially devastating consequences read more here…

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